Invite yourself to a invigorating experience. Maybe you want to join for the exercise? Maybe you want to learn the foundations of understanding your body? It's a little less intimidating when everybody is exploring the possibilities of movement together.
In an beginners movement setting, we will look at the foundation of movement according to Laban: Space, Weight, Time, and Flow. These four effort qualities, give us the knowledge to explore movement with ourselves and eventually others, but expressed with intention and power!
Get back to your love of dancing! Mixing creative dance, Modern Dance, and Dance Movement Therapy foundations, get ready to get GROOVY! There will be a lot of bumpin toons.
Paired with Bartenieff Fundamentals and Laban Movement Studies.
“Fun getting those stretches done!”
Ages 18-100 :) Saturday May 18th, 25th, and June 1st, 8th is the last class!